Shadow Work

Before I start...

  • Am I in a safe space?
  • Do I feel comfortable answering rough questions right now?
  • How will I reward myself for doing this work today?
  • If this is too tough, what will I do to make myself feel better?
  • What unhealthy coping mechanisms do I need to change?

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Popular Posts

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  • What do you envision for 23/24?
      Here are just a few things I am manifesting for 23/24.  That includes: - Self Care - Travel - Fun / Leisure - Creating last friendships -F...
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    Shadow work involves acknowledging and embracing one's shadow self. The initial step entails programming the conscious mind to heighten ...

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Blog Archive

  • December 2023 (1)
  • November 2023 (5)

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12.10.2023

Who has hurt you in the past and what would you say to them now?

December 10, 2023 | Clara | self | No comments

11.26.2023

When Was The Last Time I Felt Truly At Peace?

November 26, 2023 | Clara | self | No comments

11.17.2023

Write about a time when someone else showed you compassion. How did it feel?

November 17, 2023 | Clara | self | No comments

11.12.2023

What do you envision for 23/24?

November 12, 2023 | Clara | self | No comments

11.11.2023

Why do I feel the need to compare myself to others?

November 11, 2023 | Clara | self | No comments

11.05.2023

What is shadow work?

November 05, 2023 | Clara | intro | No comments
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