Shadow Work

Before I start...

  • Am I in a safe space?
  • Do I feel comfortable answering rough questions right now?
  • How will I reward myself for doing this work today?
  • If this is too tough, what will I do to make myself feel better?
  • What unhealthy coping mechanisms do I need to change?

Music

Popular Posts

  • When Was The Last Time I Felt Truly At Peace?
    This is hard to answer but I would say this weekend. When I went to Boston, I was able to spend alone time with myself. For that whole trip,...
  • Why do I feel the need to compare myself to others?
    For as long as I can recall, I found myself subjected to constant comparisons with others. Initially, it was my older sister, and later, my ...
  • Write about a time when someone else showed you compassion. How did it feel?
    Not many moments come to mind when I think of the theme of compassion or how many have been compassionate in my life. Even as the words hit ...

Categories

  • intro
  • self

Blog Archive

  • December 2023 (1)
  • November 2023 (5)

Skip to content
  • Home
  • Generator

12.10.2023

Who has hurt you in the past and what would you say to them now?

December 10, 2023 | Clara | self | No comments

11.26.2023

When Was The Last Time I Felt Truly At Peace?

November 26, 2023 | Clara | self | No comments

11.17.2023

Write about a time when someone else showed you compassion. How did it feel?

November 17, 2023 | Clara | self | No comments

11.12.2023

What do you envision for 23/24?

November 12, 2023 | Clara | self | No comments

11.11.2023

Why do I feel the need to compare myself to others?

November 11, 2023 | Clara | self | No comments

11.05.2023

What is shadow work?

November 05, 2023 | Clara | intro | No comments
Home

Copyright © Shadow Work | Powered by Blogger
Design by Automattic | Blogger Theme by NewBloggerThemes.com